Superman’s Stuff

  • When: 06/09/17
  • QIC: Cropduster
  • The PAX: Cousin Eddie, Dilbert, Humpy, Markup, Hot Lips, Banjo, Udder Butter, Band Camp, Paula Deen, HBC, Igloo, Herniator, Scotch, Suppository, Publix, Sleeper, Jordache, Sooner, Powder, Stonewall


21 Men posted in Metropolis for a little fun with Superman at .  So my M bought a Superman “onsie” (small adult size) and I put it on and sent out a picture.  The next thing I know is that I show up at making quite an impression in it.  The thing was hot as blazes so I sweated a good deal – but it was worth it because FUN was had.  Note:  I am sending this a few days later and will probably miss some stuff:

Warmup in Parking Lot:

  • SSH (following the bouncing ball(s))
  • Merkin
  • LBC
  • Plank

Mosey to wall at Track:

  • Alternating Step Ups
  • Sprint once around track at 75%
  • Plank
  • Freddie Mercuries

Mosey to Beach Volleyball Court:

  • Squats
  • Lunges

Mosey to Dorm behind the track:

  • Wall Sits with MA’s, JF’s and OH Claps
  • Decline Merkins

Mosey to a well manicured practice field:

  • Suicides
  • Team Tire Flips

Mosey to Campus Proper:

  • Flutter Kicks while waiting for the SIX

Follow the leader (Superman) around campus for stuff:

  • Science Building ramp
  • Library Stairs
  • Jump on and over picnic table
  • Run around Labyrinth
  • Circle the bear
  • Run behind Student Center
  • Burpees at Grace Chapel
  • Slalom Skiing in front of Pleasant Edgar Monroe Building
  • Run Around the Big SAX
  • Stair work at Mauney Music Building
  • Touch the Statue’s bottom 🙂
  • Done

COT – YHC read the hymn “Rise Up, O Men of God” and encouraged our PAX to rise up as leaders in our churches and to pray for our churches.

Selfie on my truck – Pictures with Superman!

  • I had a blast running and doing silly things while dressed as the Man of Steel (true dat)
  • Sorry for the bouncing balls Cousin Eddie – I could tell I was making an impression
  • Banjo’s Virgin Trip to the RAM – he will be back! #tunatough
  • Several of the PAX “tugged on Superman’s cape” – glad to oblige!
  • Great Turnout – isn’t RAM a good workout that is FUN? (unless it’s started with 50 Burpees)
  • Cotters to Dilbert – Welcome Back!
  • There was alot of Mumble Chatter and Dredd wasn’t even there!

It was and always be an HONOR to lead the studs of the Hickory Region.  I just love to call exercises and then see 21 men actually doing them!

I’m More Than a Bird, I’m More than a Plane, I’m more than a Pretty Face beside a train.  It’s not easy to be me. – from Superman by Five for Fighting

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