13 descended on the the depths of the dark, gloomy, not for the squeamish, slightly disturbed AO called Organ Grinder this AM. I thought i would get there a little early since it was my 2nd only post in Eastern Burke Co, but to my surprise the parking lot was full. Would it be a great time to socialize? Would they want to talk about our feelings? Would they ask me about my Thanksgiving plans? Heck no, PRERUN was called by the Cousin and off we went, well off Phlegm went and we followed down sixth street to the park entrance and back up that forsaken hill to the AO. Great call Cousin, father Abe would be proud…OK now we can get started….?
SSH, Windmills, ATT, Uncle Carls (hey these are cool, and when done right, tough), Slow Squats. There was tons of mumble chatter so lets move to the ball field. Well that didn’t work, glad i do not pay city taxes, since the field was locked. We decided to move to the Lowe’s Parking Lot for the following.
Start at home, sprint to first for (Merkins), Lunge Walk to second for (Star Jumps), High Knees to third for (Burpees), Bearcarwl to home ….for 1 inning. But before, YHC opened his cellular devise and used the Card Dealer app, this will give us the number of reps of each exercise. Now go for 9 innings…After the 9th inning, YHC used the app, if it hit on 21 Blackjack then we would go to extra innings.. You guessed it, first card (10) next card (Ace), run inning 10 at 10 reps each. At the end of the 10th, not so lucky Blackjack Busted. Mosey back to the AO.
Phil 2: 3-4
3 Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others.
Great time this morning, i think we posted at record number for Organ Grinder. Had a blast getting better with these men. Plank out