Three Times A Lady

  • When: 07/31/2017
  • QIC: Jordache
  • The PAX: Beaker, Cousin Eddie, Re-Tread, Fuse, Banjo, Phlegm, Sooner, Herniator, Snare

First off, is there anything worse than being reminded that you have the Q for the ‘toughest workout’ in the HKY immediately following your arrival home from vacation? The answer …

Burpee Fever

Summer is here, & YHC has a case of Burpee Fever! Symptoms below: THE WARMUP: 20 – SSH – IC 10 – Humpies – IC 20 – High Knees – …

Quality Over Quantity

  • When: 03/13/17
  • QIC: Jordache
  • The PAX: Twig, Publix

So, first off, it was cold! How cold? Cold enough that YHC had to drive with my head out of the window for the first few minutes of my drive …

You’re Going To Hate Me, But…

  • When: 02/07/17
  • QIC: Jordache
  • The PAX: Has Been, Short Sale, Mr. Rogers, Doc McStuffins, Steam Engine, Sweet Heat

Words that you never want to hear, “You’re going to hate me, but…” especially at 5:30AM! YHC may have been guilty of uttering that phrase more than once this morning …

Doughboy Delivers

  • When: 01/21/17
  • QIC: Jordache
  • The PAX: Taz, Beaker, Cousin Eddie, Flamer, Kapowski, Publix, Doughboy, T-Bone, Tooth Fairy, Patti Mayo

11 pax dragged themselves out of bed & into the fog for a round of ‘Whipping Stick.’ After a pretty solid week of tough workouts, YHC thought it would be …


  • When: 01/10/17
  • QIC: Jordache
  • The PAX: Suppository, Beaker, Peaches, Root, Squints, Cousin Eddie, Retread, Bing

9 Pax ventured out for a 2nd installment of Howitzer this morning, a few of us already beat down & running on fumes from lack of sleep due to staying …

Tis The Season

  • When: 12/16/16
  • QIC: Jordache
  • The PAX: Beaker, Taz, Patti Mayo, Herniator, Powder, Friar, Kapowski, Mark-Up, Hot Lips, Jordache

10 pax came out on a frigid morning. So cold that YHC took the M’s mini van & went the EXTRA long way to RAM. YHC may have even made …