Posts

Infinity Sub Q

  • When: 3/22/2019
  • QIC: Twin
  • The PAX: Friar, Lightbulb, Double Bogey, PBR


The Q was a no show…..so the Master Q stepped in and delegated. He called my number so I had to answer the bell. So there were 4 runners……and then …

Whats a “Gherkin”?

  • When: 03/21/2019
  • QIC: Flex Seal
  • The PAX: Patty Mayo, Katness, Short Sale, Has Been, Dragonfly, Biscuits, Doughboy, Swanson, Sunshine, Sink Hole, Doc McStuffins


For the past few weeks, YHC has experienced some knee pain which is believed to be from an iliotibial band (IT band) syndrome. Whatever it is…YHC knows that good stretching …

Spring, Frost, Hills, Run

  • When: 3/20/19
  • QIC: Cousin Eddie
  • The PAX: Squints, Phlegm, Fuze, Herniator, Powder, Cheese Whiz, Funyon, Cousin Eddie, Jordache


1st Day of Spring:  check Frost on car:  check Powder in 17 layers:  check, check Funyon in tow w/ Pit Stop (aka his dog): check Squints pulls up in car …

It’s Tuesday. Why are we running to ER?

  • When: 3/19/19
  • QIC: Sheamus
  • The PAX: Powder, Kapowski, Ferdinand, Squints, Goodwill, Funyon, Publix, Pantene


YHC didn’t realize he had the Q until getting dressed for Howitzer. I figured it out on the drive in… Warmups: SSH, ATT, IST, Humpties, etc. I’ve noticed that Publix …

Chick-fil-a was selling lunch early.

  • When: 03/19/2019
  • QIC: Goodwill
  • The PAX: Goodwill, Swinger, PBR, Mayberry, Snips


Lots of discussion about CFA the night before my Q, so your YHC spent some time doing a little menu research and found some very interesting calorie facts.  Our PAX …

Strength Day Volume 27

  • When: 03/14/2019
  • QIC: Goodwill
  • The PAX: Goodwill, Snips, Babyface, Swinger


YHC actually arrived on time today amazingly enough. Snips rolled in on 2 wheels as usual (he’ll say he didn’t, but we all know) Warm up SSH x 20 Humpees …

We Do It For Jerry

  • When: 03/16/2019
  • QIC: Friar
  • The PAX: Audit, Baby Face, Twin, Grout, Bismarck, Rooney, Snips, Goodwill, Friar (Q)


So yesterday DB confessed he may have given us some #fakenews on the anniversary date of Infinity. We all got a good laugh and joked about anniversaries. This got YHC …

Much More is Happening at the Stargate AO

  • When: 03/13/19
  • QIC: Spokes
  • The PAX: Old School, Lightbulb (with Luke), Goodwill, Twin, Friar, Audit, Babyface


The Stargate AO isn’t what it used to be…and to all the PAX, that is an awesome thing!  There were posts by Goodwill & Twin which were welcomed with exuberance …

Sunshine and Swanson

  • When: 3/5/19
  • QIC: Patti Mayo
  • The PAX: Doughboy, Dragon Fly, Doc McStuffins, Katniss, Short Sale, Reading Rainbow, Flex Seal, Sunshine, Has Been, Swanson


Chilly, Dark, you know the usual setting for an F3 March workout.  YHC realized that he had the Q the night before so decided to go old school beat down …