Posts

Making it Rain 5’s and 20 spots

  • When: 7/31/2018
  • QIC: PBR
  • The PAX: Swinger, PBR


This was the craziest work out ever.  It all started when I got to the AO.  I was standing there putting on my gloves all alone (Swinger was still in …

Am I just slow, or did no one listen?

  • When: 07/30/18
  • QIC: Sheamus
  • The PAX: Banjo, Padawan, Beaker, Short Sale, Flamer, Fuse, Sooner, Publix, Cousin Eddie, Daphne, Pantene, Velma, Chubbies, Goodwill, Hotlips, Flex Seal, Phlegm


I thought the workout would be pretty easy to follow, but yours truly realized some didn’t understand or listen to the instructions when Cousin Eddie looked like Usain Bolt. Warmups: …

Better Late Than Never

  • When: 07/26/18
  • QIC: Publix
  • The PAX: Cousin Eddie, Enron (Guest), Tooth Fairy, Beaker, Root, Powder, Freud, Phlegm, Billie Jean, Retread


Alright darn it, now this is the 2nd time I’ve had to write this cause the dang internet closed out on my the first time. So, once again, I am …

Ram. Because The LR Parking Lot sounds weird

  • When: 07/27/18
  • QIC: Suppository, Beaker, Cousin Eddie
  • The PAX: Suppository, HBC, Beaker, Humpy, Funyon, Stiffy, Phlegm, Flamer, Pantene, Patty Mayo, Fuse, Banjo, Sooner, Goodwill, Hot Lips, Billy Jean


Ram.  She good.  Been posting at her since she was a wee little lass.  Back when me and Beaker said “yeah, I think we can run 3 miles.  In a …

Spokes Make Us Stronger

  • When: 07/256/18
  • QIC: Friar
  • The PAX: Woody, Swinger, Goodwill, PBR, Friar (Q)


Conditions: Foggy, slightly humid, mildly warm. Just the right combination to workout. YHC pulled up this morning to the dark, dark parking lot of Prison Break with two PAX already …

Group Q

  • When: 07/24/18
  • QIC: WileE, Swinger, Spokes, PBR, Woody
  • The PAX: WileE, Swinger, Spokes, PBR, Woody


5am post to group text… Goodwill: “I’m not gonna be able to make it guys sorry. Really not feeling well this morning. Group Q” As men (loving God and being …

2nd of Back to Back BB

  • When: 7/25/18
  • QIC: Powder
  • The PAX: Stonewall, Humpy, Hot Lips, SP, Fuse, Retread, Jordache, HBC, Sooner, Cuz Eddie (supposedly???)


We had a few PAX do 6 miles and a few PAX do 5+. Either way it was a great morning with some good conversation and fellowship. Route- Around Corinth …

1st of Back to Back BB

  • When: 7/24/18
  • QIC: Powder
  • The PAX: Billie Jean, Cuz Eddie, Goodwill, Humpy, Freud, Retread, Shamus, Tooth Fairy, SP, Pantene


Tried to come up with something different than I normally do because I have this neighbor (who probably wont read this) who gives me grief about having to do everything in …