More Than A Feeling

  • When: 05/17/2018
  • QIC: Friar
  • The PAX: Banjo, Kleenex, Twig, Cropduster, Friar (Q)


It was late last night before YHC came up with his workout. I was hopeful that I would have a sizeable group of PAX considering the last three times I’ve …

The Thunder rolled and the Lightning struck @ SoCal!!!

  • When: 05/7/2018
  • QIC: SNIPS
  • The PAX: Snips, Cropduster, 2-Stroke/Strawberry, Banjo, Castaway, Chewy


It was a windy and cold SoCal with an Ominous Storm lurking in the distance. Heat lightning was everywhere. We started the workout anyway. Warmup Windmill, ATT/Hairy Rockettes, Humpees, Low …

T.A.T.E.R.H.O.L.E

  • When: 04/19/18
  • QIC: Kleenex
  • The PAX: Twig, Banjo, Chewy, UdderButter, Mercedes


HURLER 4/19/18 @5:30 Temperature: 60degrees Disclaimer/Warm-up: all x12 IC SSH Imp Stormtroopers Humpies Alt Toe Touch Merkins Arm Circles (fwd/rev) Hairband Mile to the Tater Hole. (The Mental Marathon with …

Dog Gone It!

  • When: 04/1 0/2018
  • QIC: Band Camp
  • The PAX: Twig, Banjo, Mercedes, Tater Hole, Crop Duster, 2 Ply, Udder Butter, QIC Band Camp


Who let the dogs out?  Not sure…but they were like Visa today:  Everywhere I wanted to be. There is no such thing as sleeping in when we are in your …

7 PAX were Sooooo Cool @ SoCal

  • When: 04/09/2018
  • QIC: Kleenex
  • The PAX: Two-Stroke, Banjo, Castaway, Cropduster, Chewy, PaulaDeen(late to the party)


F3 SoCal: M 4/9/18 Temp: 49 degrees Disclaimer/warm up 10x SSH Shoulder Circles fwd&rev Alt Toe Touches Mosey: Drop to Monkey Humpers 10x Mosey: Drop to Burpees 10x Mosey: Drop …

Stack Them Blocks @ Hurler

  • When: 04/03/18
  • QIC: Cropduster [WD]
  • The PAX: Banjo, Udder Butter, Twig, Mercedes, Assid, Padaway


YHC has not posted at Hurler in a good while, much less Q’d it.  That changed today. Conditions:  Nice Short and T-shirt (black obviously) weather Warmup: Mosey to the Square …