2 Birds, 1 BB

  • When: 07/20/18
  • QIC: Double Bogey/Kapowski
  • The PAX: How's about a name O rama?


Suspicions are high that there will not be a BB for this morning’s Ram and Infinity.  Kapowski had the Q at Ram, and he’s proven to be firmly camped on …

Lay down your burdens

  • When: 07/05/2018
  • QIC: Woody
  • The PAX: Swinger,Spokes,Audit,Goodwill,Snips


This is my first solo BB so be gentle! Warm up SSH 15 count in cadence Humpies same LAC ditto Grab a block aka burden. Mosey to lot across from …

Prison Break hits the Square & Pit

  • When: 07/03/18
  • QIC: Spokes
  • The PAX: Twin, Audit, Woody, Bismarck, Swinger, Commando


3 July 2018 at 0515 Temperature 67F, Dewpoint the same, 100% Humidity, Wind Calm, Fair skies It was a fair and quite humid morning for the PAX of F3 Lenoir.  …

40 Feet of Fun @ Infinity

  • When: 06/22/18
  • QIC: Spokes
  • The PAX: Rooney, Babyface, PBR, Double Bogey, Friar, Twin, Goodwill, Audit, Snips


22 June 2018 at 0515 Temperature 66.2, Dewpoint the same, 100% Humidity, Wind Calm, Fog It was a foggy but humid morning at the Infinity AO.  YHC had sent out …

I Hate Hills

  • When: 6/12/2018
  • QIC: Twin
  • The PAX: Baby Face, Spokes, Swinger, PBR, Ponch


Several months ago, Babyface lead us at the Den. The name of his workout was “Make Me Better”. The concept was simple, he literally did every exercise that he hated. …

Bricks, Bricks, Bricks

  • When: 06/09/18
  • QIC: Rooney
  • The PAX: Audit, Woody, Goodwill, Bismark, BabyFace, Grout, Snips, Swinger, Wile E


It was a beautiful Saturday morning in early June.  The sun was rising, the birds were chirping, Spokes (my 2.0) was sleeping in.  You could say it was a fairly …

Lenoir = 3, Hickory = 16+

  • When: 6/8/2018
  • QIC: Twin
  • The PAX: PBR, Audit


I had the day off. I could actually sleep in for the first time in a very long time. I checked the calendar……..DANGIT! I have the Q for Infinity. Its …

Stargate With Some Hills

  • When: 06/06/2018
  • QIC: SNIPS
  • The PAX: Snips, Old School, Spokes, Audit, Friar


YHC was about 5 minutes late. I apologize for that. We started with the word of the day and then I had to go put my phone back in the …