Where’s My Boys At?

  • When: 04/05/18
  • QIC: Friar
  • The PAX: Swinger, Spokes, PBR, Audit, Woody, Ponch (FNG), Friar (Q)

CONDITIONS: We have had some amazing warm weather the last few days; so that means it’s time for a cool morning? I mean, c’mon?!?!?! Can it not just get warm …

Maundy Thursdy

  • When: 03/29/2018

QIC was again harassed as to the whereabouts of his best friend Wile E,  unfortunately QIC best guess was a HC turned HF.  Hard fartsack.  He works hard though! Next …

Spring has Sprung

  • When: 03/20/2018
  • QIC: Baby Face
  • The PAX: Audit, PBR, Twin, Spokes, Swinger, Baby Face

6 PAX made it out to celebrate the first day of spring! It was a nice, warm and wet morning for all. After ragging on the fartsackers(looking at you Master …

Wait….is it Snowing?

  • When: 03/08/2018
  • QIC: Twin
  • The PAX: Double Bogey, Friar, Spokes(Kickstand), Snips, PBR, Swinger, Goodwill, Baby Face

It was cold and there was snow and 9 PAX… Warm Up Burpee’s OYO Humpies ATT Windmill Finkle Swings Mosey to the Police station Calf Raises – 30 IC Mosey …


  • When: 02/22/2018
  • QIC: Wile E
  • The PAX: Double Bogey, Babyface, Goodwill, Friar, PBR, Swinger, Wile E (Q)

I still cannot believe it was 60 degrees for the morning.. very enjoyable day to Q.. here’s how the thang went down with the 7 of us…. SSH 25 IC …

The Frozen Four

  • When: 02/06/2018
  • QIC: Baby Face
  • The PAX: Friar, PBR, Double Bogey, Baby Face

4 brave souls made it out in the gloom. I think we were the only ones healthy, with a healthy family or on this continent!(shout out to Swinger in the …

Breezy Prison Break

  • When: 01/30/2018
  • QIC: Twin
  • The PAX: Gump, Spokes, Snips, Baby Face

Twas a cold breezy morning. I assumed no one would show. As I pulled in, only Baby Face was there. Then literally Gump, Spokes and myself all pulled in at …

“Tax Time” RAM at Prison Break

  • When: 01/23/18
  • QIC: Audit
  • The PAX: Goodwill, Double Bogey, Swinger, PBR, Spokes, Snips, Babyface, Audit (QIC)

Tax season is just around the corner so, to get all the Lenoir PAX ready, I decided to do a “tax time” RAM-style workout. Benjamin Franklin is attributed with the …

On thin ICE

  • When: 01/09/18
  • QIC: Swinger
  • The PAX: Spokes, PBR

3 Pax posted for a little ice skating downtown. Not sure if it was the cold (19*) or the black ice about that kept so many away. Warm-up 20 SSH …