6 days, 4 Qs, 1 Backblast

  • When: 03/22/18
  • The PAX: WS - Flamer, Beaker, Doughboy, Tooth Fairy, T-Bone Howitzer - Skaggs, Squints, Publix, Root, Mark-up Arrow - Beaker, Cousin Eddie, Squints, Herniator, Jordache, Powder, Phlegm, Hot Lips Expresso - Squints, Publix, Humpy

Whipping Stick – With the P200 tomorrow, we did a a 6.2 mile run instead of a bootcamp workout.  Good fellowship and terrible hills. Howitzer – Warm-up SSH, ATT, Humpies …

A Lonely Whipping Stick

  • When: 03/10/18
  • QIC: Markup
  • The PAX: No one else

YHC showed up to Whipping Stick after I had been told by 2 pax that the attendance may be low since several men were going for a long run to …

Starting Position, Moo!

  • When: 03/03/18
  • QIC: Taz
  • The PAX: Cousin Eddie, Beaker, Publix, Tooth Fairy, Doughboy

It was a wonderful morning for an F3 workout. YHC rolled up at Northview right on time at 6:15 and learned that the pax were trying to decide who was …

This here is a backblast

  • When: 02/10/2019
  • QIC: Cousin Eddie
  • The PAX: Doughboy, Taz, Beaker, Tooth Fairy, Cousin Eddie

All folks of Hickory, can you please start writing backblasts?  PLEASE?  Cropduster is still going strong – yes I read yours brother – but that’s about it.  Lenoir and Granite, …

The Truly Commited

  • When: 10/21/17
  • QIC: Beaker
  • The PAX: TF

In typical fashion WS had a lack of pax members.  TF and I still enjoyed ourselves immensely.  You all missed out on one of the most challenging workouts ever.  Not …

3 is the magic number

  • When: 09/29/17
  • QIC: Cousin Eddie
  • The PAX: Beaker, Goodwill, Cousin Eddie

Weather:  Purt Nice Thang: Warmups Down to the steps: Beaker calls the ole 1 merkin per step/bear crawl between landing thing Goodwill says to do 5 burpees at each landing …

Ramming Stick, or Whipping Ram?

  • When: 9/23/17
  • QIC: Patti Mayo
  • The PAX: Phlem, Doughboy, Beaker, Cousin Eddie, Tooth Fairy, Flamer

Seven brave PAX came out to the stick this morning for a weekend starting beat down.  YHC showed up right at 6:13 since someone who will remain nameless decided to …