All folks of Hickory, can you please start writing backblasts? PLEASE? Cropduster is still going strong – yes I read yours brother – but that’s about it. Lenoir and Granite, …
I don’t know if I had cabin fever from the snow storm or what, but I was ready to workout with my fellow Hickory PAX this morning. Considering how cold …
In typical fashion WS had a lack of pax members. TF and I still enjoyed ourselves immensely. You all missed out on one of the most challenging workouts ever. Not …
5 HIM showed up on a 63 degree Saturday morning to get better. I’m not sure that they were ready for what was about to unfold, but they tackled it …
Weather: Purt Nice Thang: Warmups Down to the steps: Beaker calls the ole 1 merkin per step/bear crawl between landing thing Goodwill says to do 5 burpees at each landing …
Seven brave PAX came out to the stick this morning for a weekend starting beat down. YHC showed up right at 6:13 since someone who will remain nameless decided to …
So this was my second attempt to lead the pax at Whipping Stick (first was delayed to an injury) so I had a lot to live up to with the …
Well, to say it has been a long week so far would be an understatement. We got a new puppy last Sunday so no one is getting a full night’s …
It was so great to be back with my F3 brothers this morning. It’s been over two months since the torn meniscus took me out of commission and I’ve been …
YHC would like to express his joy when he rolled into the parking lot at Whipping Stick this morning to see 5 pax rip roaring and ready to go!! Love …
