The ER

  • When: 11/14/2016
  • QIC: Billy Jean
  • The PAX: Suppository, Retread, Beaker, Jordache, Igloo, Fuse, Short Sale, Kapowski, Publix

BLIMP (singular) workout on 5 different uphill corners of a local neighbor – burpees, lunges, imperial storm troopers, merkins, plank jacks alternating 10, 20, 10, 20, etc…. throughout entire workout. Ran between 3-4 miles total until time elapsed

Joshua 1 1-9

We are called to be leaders at unexpected times in our life just like Joshua. When this happens we are to rise to the occasion and show others how awesome God is as our ultimate leader.

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