The first that was not.

  • When: 12/7/2018
  • QIC: PBR
  • The PAX: Friar. Baby Face, Spokes

So im in line at the Arbys to get the kids some deep fried processed cheese and what do I see?  Steep steps going up the hill in the back.  …

It’s your choice…..

  • When: 12/06/18
  • QIC: Babyface
  • The PAX: Swinger, Twin, Spokes, Friar, PBR, Audit

7 brave PAX came out on Thursday morning to get better! It was pretty cold. YHC actually had to wear pants! Anyways, with the late arrival of Twin, we got …

Stargate 12/5/2018

YHC arrived right on time for the second day in a row. I came with all my layers in tow. COT Matthew 6:26 26 Look at the birds of the air: …

Prison Break 12/4/2018

  • When: 12/04/2018
  • The PAX: Snips, PBR, Baby Face, Swinger, Spokes, Goodwill

YHC arrived right on time! I am not a fan of the cold weather so I always dress like I am going into a blizzard. I can take layers off …

Square Up

  • When: 12/01/2018
  • QIC: Taz
  • The PAX: Tooth Fairy, Beaker, Doughboy, Taz

It was a very nice ~50 degrees for the Saturday morning beatdown at Whipping Stick. Several of the WS faithfuls met YHC in the gloom to help him load the …

Merkins and more

  • When: 12/01/18
  • QIC: Wile E
  • The PAX: Friar, Snips, Audit, Twin, Woody, (Grout for Warmup)

Good Saturday morning you F3ers. Today was a perfect day for a workout with mid 50 temps and cloud coverage. I had intentions of more Merkins yet I digressed. Off …

FBI Fitness Test @ RAM

  • When: 11/30/18
  • QIC: Sooner
  • The PAX: Flamer, Sooner, Funyon, Cheese Whiz, Powder, Diesel, Kapowski, Thunderdome, Stiffy, Phlegm, Herniator

Warm up SSHx15 Windmillsx10 Mosey to track for a warm up lap. A few of us did the FBI Fitness Test at OG last December, but the distances weren’t sanctioned …